Palm Beach Illustrated: Adaptogens 101

Stress often feels unavoidable, but is it possible for the body to learn to adapt? Adaptogens, a classification of plants long used in Chinese and Ayurvedic medicine to help the body fight the effects of stress, show promise of assistance.

“A lot of people are stressed, and that’s manifesting in skin issues, not being able to focus, or anxiety and depression,” says Olivia Esquivel, a Palm Beach native and owner of Southern Pressed Juicery….

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