Apple
vitamin C, soluble fiber, energizing
Fruits
Coconut
hydrating, electrolytes, heart health, energizing
Lemon & Lime
vitamin C, detoxifying
Pear
vitamins A, B, C, E, soluble fiber, energizing, immunity
Pineapple
vitamin C, aids in digestion, anti-inflammatory
Watermelon
vitamin B, beta-carotene, lycopene, hydrating
Vegetables
Beet
vitamins A & C, iron, manganese, potassium, folic acid, fiber
Cabbage
vitamin K, bone health, anti-inflammatory, cardiovascular support, digestive tract support
Carrot
vitamin A, beta-carotene, flushes toxins
Celery
vitamins A, B, C, anti-inflammatory, alkalizing, calming
Cilantro
anti-inflammatory, natural cleansing agent
Cucumber
vitamins A, B, C, electrolytes, aids digestion
Kale
vitamins A, C, K, iron, anti-inflammatory, calcium, antioxidants
Spinach
vitamins A, C, E, K, phytonutrients, antioxidants
Swiss Chard
vitamins A, C, K, helps control heart rate and blood pressure
Other
Camu Camu
vitamin C, immunity boosting, antioxidants
Cayenne Pepper
metabolism booster, aids circulation & digestion
Chia Seeds
fiber, protein, calcium, omega 3, electrolytes
Cinnamon
boosts cognitive function and memory, stabilizes blood sugar
Ginger
aids digestion, circulation, soothes motion sickness
Mint
aids digestion, decongestant, stimulant
Turmeric
anti-inflammatory, heart & mental health, antioxidants
Wheatgrass
vitamins A, B, C, oxygenating, amino acids